{"product_id":"i-always-put-myself-down-workbook-vol-4","title":"I Always Put Myself Down | Workbook Vol. 4","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eI Always Put Myself Down\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a 44-page digital self-reflection workbook for recognizing self-criticism-based thinking patterns and exploring how they may be affecting the way you see yourself, your strengths and your progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsing Grid Society's Framework, you will explore 12 comparison-based thinking patterns and 36 associated behaviours, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eThe First Critic\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eThe Compliment Deflector\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eThe Flaw Magnifier\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eThe Achievement Deleter\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(15, 87, 57);\"\u003e\u003cstrong\u003eWhich of these 12 patterns belongs to you? Download the workbook for the full list and explanations.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e__________________________________\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eThe workbook includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e44-page digital workbook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e12 thinking patterns to identify\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e36 associated behaviours to explore\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4 contrasting mindsets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e20 new questions to ask yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrintable PDF and worksheets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned for repeat use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInstant digital access\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse on phone, tablet or desktop\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eUse the workbook for a quick 15-minute self-reflection check-in or spend longer journalling and working through the patterns in depth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDigital product. No physical item will be shipped.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Grid Society","offers":[{"title":"Default Title","offer_id":59363234447708,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/8132\/1308\/files\/vol-4-i-always-put-myself-down-workbook-grid-society-1-front-cover2.png?v=1791218311","url":"https:\/\/thisisgridlife.myshopify.com\/products\/i-always-put-myself-down-workbook-vol-4","provider":"Thisisgridlife","version":"1.0","type":"link"}