I Keep Achieving My Goals, but I Still Feel Empty | Workbook Vol. 7
I Keep Achieving My Goals, but I Still Feel Empty | Workbook Vol. 7
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Overanalyse Every Message Because I Have Been Ghosted is a 44-page digital self-reflection workbook for recognizing overthinking-based thinking patterns and exploring how being ghosted may be affecting the way you read messages, interpret uncertainty and respond to communication.
Using Grid Society's Framework, you will explore 12 comparison-based thinking patterns and 36 associated behaviours, including:
- The Message Autopsy
- The Conclusion Jump
- The Confirmation Hunt
- The Waiting Room
Which of these 12 patterns belongs to you? Download the workbook for the full list and explanations.
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The workbook includes:
- 44-page digital workbook
- 12 thinking patterns to identify
- 36 associated behaviours to explore
- 4 contrasting mindsets
- 20 new questions to ask yourself
- Printable PDF and worksheets
- Designed for repeat use
- Instant digital access
- Use on phone, tablet or desktop
Use the workbook for a quick 15-minute self-reflection check-in or spend longer journalling and working through the patterns in depth.
Digital product. No physical item will be shipped.
